It's hard not to look for a comfort food first thing in the morning. You've just had to crawl out of your warm and comfy bed—you need something to look forward to! Well, a hearty bowl of strawberry oatmeal can brighten up any morning—and you don't have to feel guilty...
Recipes & Wellness Tips
Mylk Labs oatmeal cups were made to be quick and easy (ready in under 3 minutes), but sometimes you don’t even have time for that in the morning! While our oats are meant to be eaten hot, prepping them as overnight oats is an even easier way to make sure...
Even if you’re not lactose intolerant, many people experience benefits when they switch to dairy-free and plant-based milk. Discover why people may seek lactose alternatives, what those alternatives are, and some of the benefits you may experience. Lactose Alternatives What Is Lactose? Lactose is a natural sugar found in milk...
Guest post by Erika Straub-- a Trauma and Anxiety Coach who holds a B.A./M.A. in Depth Psychology. First things first, let’s set our foundation. What is anxiety? Anxiety is a niche form of stress that ranges from relatively mild to completely debilitating. The genesis of anxiety has a lot to...
by Alexandra Shytsman, Plant-Based Food Blogger at The New Baguette and @thenewbaguette Oatmeal is a beloved breakfast staple for good reason. It’s hearty, nutritious, and endlessly customizable. But if you find yourself feeling hungry before lunch, it might be time to upgrade your oatmeal game. Adding nutrient-dense superfoods can enhance the flavor, texture,...
