How fast your body burns calories is different for everyone. With many rumors about how to instantly boost your metabolism, sometimes it can be confusing figuring out what works and what doesn’t, what’s fact and what’s myth. Mylk Labs is here to break it down for you. Learn about your...
Recipes & Wellness Tips
Recipe collaboration with @happi.healthi One bowl, 30 minutes. That's all you need to make these insanely delicious breakfast muffins. It's healthy, gluten-free and have no added sugar! They're perfect to bake as a mid-day snack! Blueberry Maple Breakfast Muffins Ingredients: 1x Mylk Labs Blueberry & Vermont Maple oatmeal cup 1 egg 1 tsp...
You’ve always heard that breakfast is the most important meal of the day – and they were right! Breakfast replenishes your body after a night of fasting, kickstarting your metabolism and boosting your glucose levels, energy, and alertness while providing the essential vitamins, minerals, and nutrients you need for good...
Some people have perfect control over their diet and never give in to cravings after dinner. However, if you're reading this, you're probably in the late-night-snacker club. And that's okay! Snacking late at night isn't always a great decision for your waistline, but there are some delicious workaround options. Research...
Recipe collaboration with @wonderandcharm Note: Our hazelnut oatmeal has been discontinued. Feel free to check out our other flavors here! What are energy balls? There are so many different recipes for these across the web, and you might even recognize them under a different name as well, such as energy bites, protein...
