Oatmeal, with nothing added to it, does not increase body fat. It is a healthy food that consists of ample amounts of fiber, carbohydrates, and protein – all of which are components of a healthy diet. However, it is possible to prepare a cup or bowl of oatmeal in a...
Recipes & Wellness Tips
If you want to maximize the health benefits of your bowl of oatmeal, there are some things you’ll want to avoid when preparing it. Below, we cover some of these common mistakes so you can get the most out of this quick and delicious meal. Want a trustworthy made-for-you option...
When oatmeal is measured dry, it contains about 5.9 grams of protein per 1/2 cup of oats. That’s a great base to build on and there are so many easy ways you can increase the protein content in a cup of oatmeal. For example, Mylk Labs protein oatmeal cups started...
History of Roasted Hazelnut & Dominican Cacao Oatmeal When we first launched back in Jan 2018, we had 3 flavors: Roasted Almond & Himalayan Pink Salt Oatmeal Roasted Hazelnut & Dominican Cacao Oatmeal Toasted Coconut & Cassia Cinnamon Oatmeal The nuttiness of the roasted hazelnuts and sweet smoothness of the Dominican cacao......
If you have celiac disease or some form of sensitivity to gluten, then you are familiar with the challenges of buying food products that do not contain gluten. Even when a product is labeled gluten-free, that does not guarantee the product is free of gluten and that's due to contamination....
