Recipes & Wellness Tips

Why Is Protein Important? Try This Protein Mug Cake!

If you've got a sweet tooth but want to eat healthier, this protein mug cake is for you. This is a super easy recipe and comes together in less than 5 minutes! it's naturally sweetened with a banana which also makes it moist and bouncy–making it literally the perfect post workout snack, satisfying...

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Single Serving Chocolate Baked Oatmeal

What is baked oatmeal? Baked oatmeal is quickly becoming a favorite breakfast option for those seeking a nutritious yet satisfying start to their day. Unlike traditional stovetop or microwave oats, baked oatmeal offers a unique texture and flavor that feels more like a warm, comforting dessert than a typical breakfast...

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Discover a Guilt-Free Delight: Triple Chocolate Microwavable Oatmeal Muffin Recipe

Looking for a dessert that combines convenience, health, and decadence? Look no further! Our Triple Chocolate Microwavable Oatmeal Muffin is a delightful treat that ticks all the boxes. With a perfect fusion of wholesome ingredients and the irresistible allure of chocolate, this recipe will have you indulging without compromising on...

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Holiday Smores Muffin - Made In a Microwave!

Okay, hear me out. S'mores muffin, ready in 5 minutes, AND it's good for you. This is going to be on repeat for the entire holiday season for us! We used our Strawberry Vanilla oatmeal because strawberries & chocolate always go well together, but feel free to use any flavor you'd...

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5-Minute Microwavable Blueberry Mug Muffin

Craving dessert but don't want to wait? Let's be honest. There are days where we crave cookies or muffins and are just too lazy to make a whole batch. That's when this recipe comes in handy. A single serve microwavable blueberry mug muffin that comes together in less than 5...

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